Thursday, 17 November 2016

Delicious Garlic King Prawn Noodles

Chris is a big fan of King Prawns, so when I served this for dinner the other night he was over the moon! Super quick and easy, virtually no prep needed and cooks within minutes.

Fresh King Prawns.
Superfine Egg Noodles.
Olive Oil.
Salt and Pepper.
Baby Leaf Spinach.
Flat Leaf Parsley.
Lemon - zested and then squeezed.

Firstly pop a frying pan on a high heat and then put a saucepan of water on to boil. Once boiling, add the noodles and leave to cook. Meanwhile, the frying pan should now be hot so add small drizzle of olive oil (I just use a silicone pastry brush to spread a small drop around the pan. 

Then throw in the King Prawns and toss them around until cooked through. They will turn from a grey colour to a pink.

Whilst these are cooking I slice the mange tout into strips, zest the lemon and half it.
Now you need to add the seasoning and garlic to the cooked prawns and stir, then its time to add the spinach and mangetout.

This spinach will wilt quickly so now you need to throw in the cooked, drained noodles, chopped parsley, lemon zest and a generous squeeze of a lemon half.

Then serve.

Simple and delicious!

You can easily adapt the recipe to suit your taste, try with chicken or salmon. You could use alternate veggies for a more colourful dish.

I hope you enjoy!

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